Journaling has recently come into the manosphere as a healthy thing for young men to do. In this episode, Joe & Will examine the journaling phenomenon and whether or not it’s worth doing. Specific topics include:
– Is journaling masculine?
– What are the benefits of journaling?
– How do you find time to journal?
– What should you journal about?
– Why journaling helps you not chase dopamine hits
And much more!
ARTICLE DISCUSSED:
https://www.reflection.app/blog/benefits-of-journaling
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